a heart for your healing and companion on the journey

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An ongoing group designed to support and encourage the recovery process for individuals who are engaged in unhealthy modes of relating.  Common symptoms of codependency include difficulty experiencing appropriate levels of self-esteem, difficulty setting functional boundaries, difficulty owning and expressing one's own reality, difficulty taking care of one's own needs and wants (as expressed by becoming overdependent on others), and difficulty experiencing and expressing one's own reality in moderation.


Resources used in this group include:

"Breaking Free: A Recovery Workbook for Facing Codependency" by Pia Mellody and Andrea Wells Miller

"Facing Codependency: What it is, Where it Comes From, How it Sabotages Our Lives" by Pia Mellody, Andrea Wells Miller and J. Keith Miller


This is an ongoing group which meets on Mondays from 5:30 PM - 7:00 PM, please e-mail Pam at for more information and to join the group.


There is also a daytime group which is currently forming.  If interested, contact Pam for more information.

Codependency Recovery Group

Let's discuss your interest in this group with a free 30-minute consultation!

(c) 2008-2016 Montgomery Grice Enterprises Inc / Journeys of Hope Counseling / Pamela Montgomery  All Rights Reserved

I am Pamela Montgomery MA EMDR, a Registered Psychotherapist, Christian Counselor and Coach. In my Colorado Springs based private private practice, using ecclectic therapy modalities combined with a Christian foundation, I have developed expertise working with women who are dealing with relational struggles, childhood trauma, codependency, low self-esteem, loss of self, stress, anxiety and depression.


I believe there are very few people who are blessed to witness, in this life, the ways in which God has moved in their life and worked 'all things together for good'. I am honored that, each day, I am allowed to see His hand take ashes of my own story and mold them into something beautiful as I work with women, guiding, coaching and supporting them as they grow and heal, moving from hopeless and hurting to whole and healing.                 Learn more here...

book a session now Pam